Whether you're a seasoned hiker or just starting out, knowing how to stay safe and respect the trail ensures a better experience for everyone.

Spring is in the air, and adventure is calling! After the quiet of winter, Douthat State Park is coming back to life, offering visitors beautiful views, fresh mountain air and a range of outdoor activities.

In addition to its own opportunities for connecting with nature, Roanoke provides you with easy access to five Virginia State Parks: Claytor Lake, Douthat, Fairy Stone, Smith Mountain Lake and Natural Bridge.

Claytor Lake State Park is a go-to destination for water enthusiasts. Its 4,500-acre lake offers roughly 4 miles of lake frontage, including a sandy beach. While the water draws many people in, it's not all this park offers.

Hungry Mother State Park is a go-to destination for nature lovers. With 3,334 acres of scenic woodlands, a 108-acre lake and abundant activities for visitors of all ages, it's easy to see why this park has been a favorite since 1936.

Find five fun activities for you to enjoy at Seven Bends State Park, in the heart of the Shenandoah Valley.

Mountain bikers have a new riding opportunity in Southwest Virginia. Hungry Mother State Park has opened 3 miles of its new Raider's Run Mountain Bike Trail System. The remaining 2 miles are under construction and will open in the spring of 2025.

There is no shortage of activities for visitors at New River Trail. The 57-mile linear park has more than 10 different access points; however, the Foster Falls area serves as a great activity hub no matter your interest.